Notables Member Newsletter

Articles about living an active, healthy life

Notables, our magazine for WellFirst Health members, features articles about living an active, healthy life along with benefit updates, wellness offerings and more. The magazine is mailed quarterly to members.

2023 issues

Spring 2023 Notables

  • Recreational activities may extend your life
  • Differences between ERs and urgent care centers
  • Helping your kids spring into exercise

Fall 2023 Notables

  • Seven steps to better heart health
  • Balancing the good and bad of antibiotics
  • Managing your child's asthma medications

2022 issues

Spring 2022 Notables

  • Postpartum depression
  • Managing blood pressure without medication
  • Is it the flu, coronavirus, a cold or allergies?

Fall 2022 Notables

  • Catch heart disease early to stay healthier
  • Flu and cold prevention starts now
  • Checking your health at home

2021 issues

Spring 2021 Notables

  • Be successful while working at home
  • Answers to COVID-19 vaccine questions
  • Building a strong asthma action plan

Fall 2021 Notables

  • Early heart disease detection
  • Protect your children with the HPV vaccine
  • Beating stress with the right foods