Nutrition

You are unique and your nutrition should be, too. Get personalized nutrition guidance and make building healthy habits easy. Our health plan helps simplify the process through WebMD resources*, challenges, webinars, and a monthly Made from Scratch newsletter.

* All members excluding individual + family plan. Individual + family plan members: access tools and tips for improving your well-being through the Virgin Pulse platform.

Nutrition help through Living Healthy, powered by WebMD

Sign in to your member account, select Living Healthy, then select Nutrition as one of your lifestyle interests. Articles, videos, and challenges related to nutrition will appear on your WebMD One homepage for easy access. Use WebMD for:

Additional tools + resources

• Webinars on YouTube
• REAL Goals

Made from Scratch

A monthly nutrition newsletter with tips & recipes for eating healthier.

2024

• January - Back to the basics of healthy eating
• February - Helping your heart
• March - Fill you up foods
• April - Garden to table
• May - Foods to boost your mood

2023

• March - Foods on the go
• April - cooking together, special edition mocktails
• May - Brain power
• June - Hydrating foods
• July - Summertime get-togethers & cooking your catch
• August - Back to school focus
• September - Vegetarian dishes
• October - Game day goodies
• November - Rethink your holiday dish & Hunter's edition
• December - Healthy holiday treats