Move with a Doc: Snacking

Sep 13, 2022 12:00pm - 12:30pm

Open to all, regardless of insurance.

Do you often find ourself in front of the fridge or pantry searching for something to eat? Are you hungry or are you there out of boredom? Join Dr. Shah as she talks about healthy snacking vs. mindless munching. Learn how to keep snacking healthy and helpful to ensure you reach your personal health goals.

Visit our video library, and search Move with a Doc for past sessions.

Register for this series