REAL Goals WebMD Challenge

Sep 05, 2022 12:00am - Sep 25, 2022 12:00am

Goals are often set with big dreams in mind and little to no planning or details. For this challenge, set a REAL (Realistic, Easy, Attainable, Life) Goal specific to what you need. Spanning across eight dimensions: Emotional, Environmental, Financial, Nutritional, Personal/Professional, Physical, Social, and Spiritual, find a goal that interests you. Explore REAL goals or create your own using the examples provided. Track your goal for 14 of 21 days to complete the challenge.

Registration opens Aug. 21 and is open throughout the challenge. The challenge runs Sept. 5 through Sept. 25.

Open to WelFirst Health members only. To participate, visit your specific member plan page for login instructions to access Living Healthy, powered by WebMD.